Mastering Trading Performance with the 3H Evaluation Framework
We wrapped up a powerful session on Mastering Trading Performance with the 3H Evaluation Framework—and I have to say, this one hit home for a lot of traders.
The 3H Framework (Head, Hands, Heart) isn’t just another journaling tactic—it’s a complete system for reviewing your trading process, understanding your behavior under pressure, and making small, consistent adjustments that lead to long-term growth. We broke down how to build pre-market clarity, execute with structure, and regulate emotions in real-time.
In the session, we also discussed:
Why trading is a decision-based, performance-driven profession
How attention management, not just trade management, is your real edge
How to install routines that protect your focus and prevent emotional spiral
The exact checklists and review questions I use and coach every day
We’ll be sharing the full session replay next week.
But if you want to go deeper and become part of the learning process, I invite you to:
Join our methodology classes, where we go step-by-step through setups, execution models, and behavioral systems that helps you Mastering Market Context
Connect with the community in our free Discord server
Sit in on live trading sessions and see how the 3H model works in real time
Because mastering trading isn’t about knowing more—it’s about executing better.
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Stay structured. Stay focused. And remember—the best trading edge is the trader behind the chart.
— Shawn
Smart Traders Guide